Elderberry

The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They can help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms.

Sea moss

It may help you digest your food. Like chia seeds, aloe, and okra, sea moss is a mucilaginous food. ...
It can improve your thyroid function. ...
It may help to improve your energy levels. ...
It'll boost your immunity. ...
It may nourish your skin. ...
It could improve your emotional health.

Sage

Sage has a long history of use in Egyptian, Roman, and Greek medicine, as well as in Native American healing traditions. Dried sage is burned as a way to heal, protect, increase wisdom, and boost defense against disease.

Palo Santos

Palo santo means “holy wood.” For thousands of years, the wood, resin, and oil have been used for medicinal purposes. It's mainly used to treat pain and stress. It's also said to clear negative energy

Healing